Know Your Therapist
Noel Ebby is the founder and counselling psychologist at Anchors by Noel. He is also a researcher dedicated to the science of human connection and relationships. At Anchors by Noel, we believe that every relationship requires a solid foundation. Our approach is grounded in empirical research and empathetic practice, designed to help individuals and couples to navigate through the complexities of modern life with clarity and stability.
Our Philosophy
We focus on the 'anchors', the core values and shared experiences that define your bond. By identifying these stability points, we help you build resilience against life's inevitable shifts. Our work is not about fixing, but about finding the strength within your connection to weather any storm.
Our Approach
RECBT (Rational Emotive & Cognitive Behaviour Therapy) and CBT (Cognitive Behavioural Therapy) which focuses on helping clients identify unhelpful thought patterns, challenge limiting beliefs, and develop balanced, empowering perspectives that support long-term change.
Noel Ebby Murikkattu
Founder, Counselling Psychologist
