Know Your Therapist
Noel Ebby is a counselling psychologist with M.Sc. in Counselling Psychology. Along with a specialization in relationship, he is also an avid researcher dedicated to the science of human connection and relationships.
At Anchors by Noel, we believe that every relationship requires a solid foundation. Our approach is grounded in empirical research and empathetic practice, designed to help individuals and couples to navigate through the complexities of modern life with clarity and stability.
Registrations
NCAHP:- 99-8275-5151-0322
American Psychological Association:- C2605780596
Our Philosophy
We focus on the 'anchors', the core values and shared experiences that define your bond. By identifying these stability points, we help you build resilience against life's inevitable shifts. Our work is not about fixing, but about finding the strength within your connection to weather any storm.
Our Approach
RECBT (Rational Emotive & Cognitive Behaviour Therapy) and CBT (Cognitive Behavioural Therapy) which focuses on helping clients identify unhelpful thought patterns, challenge limiting beliefs, and develop balanced, empowering perspectives that support long-term change.
Noel Ebby Murikkattu
Founder, Counselling Psychologist
Our services
A dedicated, one-on-one space to navigate personal challenges with clarity.
Using CBT and RECBT to reframe unhelpful thoughts and manage stress.
Build mental resilience and move forward with an empowering perspective.
A supportive, collaborative space for partners to navigate relationship challenges together.
Identify unhelpful communication patterns and reconnect through shared core values. Build a resilient, stronger foundation.
A supportive space to explore the underlying dynamics and cycles in your connections.
Gain deep insights into attachment styles and learn to communicate with greater empathy.
A supportive, individual space for students to navigate academic and personal pressures. Manage exam stress, burnout, and life transitions with practical coping strategies.
Gain clarity and self-awareness through specialized diagnostic tools designed to uncover the hidden dynamics of your well-being.
Uncover the underlying cycles in your connections and build healthier relational foundations.
Stress & Burnout
Identify the early signs of exhaustion and develop strategic anchors for mental resilience.
Attachment Styles
Understand your emotional blueprint to foster deeper, more secure bonds with yourself and others.
